Health

In this article, we will outline the steps you should take to look after yourself at home if you have coronavirus. What is coronavirus? Coronaviruses are a type of virus. There are many different kinds, and some cause disease. A newly identified coronavirus, SARS-CoV-2, has caused a worldwide pandemic of respiratory illness, called COVID-19. Most … Read more

This article discusses in-depth mental health care in China, what types of insurance are available, and what to do if you are experiencing mental health issues. Types of Mental Health Insurance There are two types of mental health insurance in China: public and private. Private mental health insurance is much more expensive than public mental … Read more

The Chinese government has various regulations and policies related to employer-provided health insurance. This article will give you an overview of the basics and what you need to know as an employer. What are the requirements for employers to provide health insurance for employees in China? As of October 1, 2020, all employers in China … Read more

Traveling or living in a new place can be an exciting, but also challenging experience. You may find yourself in situations where you cannot sleep at night and this can become troubling if it becomes chronic. In this blog post, we’ll explore some of the reasons why you might be having trouble sleeping, as well … Read more

Traditional Chinese Medicine (TCM) offers many remedies to help you stay healthy and away from illness. In this article, we’ve compiled a list of 10 TCM tips that will make you healthier, prevent sickness, and improve your overall wellness. Take care of your stomach If you want to stay healthy and avoid getting sick, you … Read more

The seasons in China are changing, which means our noses will be exposed to more germs and other harmful particles. What can we do to protect them from the brunt of the environment? In this article, we’ll explore five simple tips that you can use to help with nose care for the months ahead. Tip … Read more

Finding health insurance in China is not an easy task. If you are a foreigner looking for a new workplace in China, it is important to know that you will need to get health insurance before your start date. In order to help you to find the best insurance, this article provides some information about … Read more

Losing weight in China can seem like an insurmountable challenge, given the abundance of cheap street food options, the pressure to eat with friends and colleagues at every meal, and the language barrier that can make it difficult to ask questions about food ingredients and portion sizes. However, with some attention to preparation, information-gathering, and … Read more